What’s in your backpack? If you’re Lonnie Dupre, it’s about 60 pounds of survival essentials. “Trying to carry 19 days of supplies isn’t easy—it requires a hard look at everything you’re carrying,’’ says Dupre, the legendary Arctic explorer and mountaineer who in 2015 became the first climber to complete a
Learning to carry a heavy ruck can be a confidence-builder and can reveal latent abilities that a person may not have known about. See how these guys train to carry a ruck and a weapon. Also see The Three Day Ruck Rule for more about heavy rucking. Enjoy!