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Build a Medical Emergency Kit on a Budget

When disaster strikes, you want to know that you have done what you can to prepare for the worst. If an event such as a hurricane or nuclear disaster forces you and your family to leave your home without warning, you could easily find yourself in a serious situation where you will need first-aid medical attention. However, during natural or unnatural disasters, emergency medical attention might not be able to come to your location, so having the resources and knowledge to help yourself and your family members at a time like this can be the difference between life and death.

In the midst of a catastrophe, having a functional medical emergency kit is essential for survival, and sometimes you have to plan for it on a limited budget. In this case, the best approach is to build your own, while utilizing only the most critical items you need for your survival.

Build Your Own: Four Essential Medical Categories to Concentrate On

The four general categories you will want to take into consideration for your medical kit preparations are: ointment, bandages, tools and medicine. Knowing the necessary components for each category will help you to form the most cost-effective kit.


The first and most important in this category is antiseptic wipes, like iodine wipes or alcohol-based wipes. In addition to wipes, you may also want to include an antibacterial ointment, like bacitracin.  These are other ointments you may also find valuable:

  • Hand-sanitizing gel
  • Insect repellent
  • Insect sting relief treatment
  • Iodine liquid
  • Sunscreen
  • Lip balm
  • Biodegradable soap
  • Collapsible water sink or basin
  • Water-treatment chemicals

Read more at Ready Nutrition.

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