Food & HealthGearHow ToSurvival

Week 15 of 52: Emergency Medical Supply (List 3)

Welcome to this on-going series entitled “52 Weeks to Preparedness.” Each week, we will share the week’s action plan, authored by Tess Pennington of Readynutrition. This step-by-step plan provides an organized method of increasing family readiness.

This week’s installment is called “Week 15 of 52: Emergency Medical Supply (List 3.)” If you missed week 14, “Mental Preparedness,” you can find it here.

Week 15 of 52: Emergency Medical Supply (List 3)

Last week, my 5-year old slammed her finger in the door so hard that we thought it was broken for sure. Immediately, her finger began swelling and my husband and I were about to bolt out to the door to take her for an X-ray. She was terrified and crying, and all we wanted was to take her pain away. I grabbed an instant ice pack out of our medical supplies for her finger and decided to wait 30 minutes to see if the swelling changed. I laid her on my bed and cuddled with her while ensuring her fingers were in between the ice pack. When I checked her finger, the swelling had begun to subside and I breathed a sigh of relief. You never know when a medical emergency will arise, but you are always hoping that when it does, you will be ready for it.

As I previously mentioned, to be fully prepared for a medical disaster, you need to have a well-rounded medical supply. Since there are so many different types of medical supplies to store, I have broken them up to make the list more affordable. Click to see List 1 and List 2.

Because medical emergencies can occur suddenly and without warning, your medical supplies should be diverse and unique to your family’s needs. Situations may arise and getting to the store or the emergency room may not be a viable option. Therefore, having a wide array of medical supplies at your home can help diffuse an alarming situation.

When creating a medical supply, think about which medical issues will most likely occur and prepare accordingly for them. Also, have some supplies on hand for any family members who have pre-existing conditions would make a prolonged disaster more comfortable.

In 2006, The National Hospital Ambulatory Medical Care Survey (NHAMCS) released a 2006 Emergency Department Summary that gathered statistics of emergency department use, including the most common reasons adults and children sought medical care and treatment. Having medical supplies that could assist in these common medical emergencies would be proactive on your part.

      •  Children Fever
      • Childhood Earaches
      • Various injuries such as sprains, strains, broken bones
      • Chest Pain
      • Abdominal Pain
      • Back Pain
      • Shortness of Breath

It is very important to have vitamins in your medical supplies. Vitamins are essential in regulating body functions and also help in the healing process. Storing the right types of food that have the highest amounts of vitamins would be one way of ensuring that your diet is vitamin packed. Therefore, prepare by having first hand knowledge on what vitamins the body needs on a daily basis.  Storing multivitamins such as, Centrum multivitamins or Centrum Silver multivitamins are great options.

Ensure that your vitamins and medical supplies are stored appropriately and organized in a way that is easy to access. When an emergency arises, the person administering medical assistance will be appreciative that everything is in place and be ready for use.

  Preps To Buy:

      • Sunscreen
      • Anti-fungal cream or powder
      • Hydrocortisone cream
      • Nasal spray (saline)
      • Saline solution
      • Lip balm
      • Flashlight (Small)
      • Allergy relief medication
      • Vitamin Supplements
      • UTI meds
      • Medical reference books or e-books on handling medical crises
      • Sterile adhesive bandages in assorted sizes
      • Adhesive tape or duct tape
      • Gauze pads (assorted sizes)
      • 2-4 instant ice packs
      • Sterile roller bandages
      • Sterile surgical gloves
      • Latex gloves

Action Items:

1. Create some first response medical packs to make emergency situations easier to care for.

2. Take another first aid course, or purchase a first-aid book.

3. Practice basic first-aid techniques regularly.

Previous post

Video | Moose Attacks Pickup Truck

Next post

Island Survival -- How To Survive On A Desert Island

Leave a Comment!